Please check out this terrific website Anxiety Causes. It organizes some of the most important facts about how to heal anxiety and how to get help. It explains some techniques anxiety sufferers can try themselves and also describes various other treatment options.
http://www.calmclinic.com/anxiety/causes
Vanessa was honored to present a guest lecture to the Masters level students at the Adler School of Professional Psychology today on the topic of clinical work with traumatized clients. Issues explored included PTSD, assessing a client's background for the presence and impact of trauma, EMDR and other treatment options, and how to help clients deal more effectively with depression, anxiety and dissociation so commonly experienced after living through a traumatic experience.
http://www.adler.edu/
Vanessa contributes to Today's Chicago Woman's "Ask The Expert" column, page 35. Look inside for her advice on finding the right therapist for you: http://www.tcwmag.com/issues/april-2010